May 8, 2020 • 0 comment(s)
Spring has finally arrived in northern Alberta making our days very busy. The last of the snow piles disappeared this week, and a day of showers brought any remaining frost out of the ground.
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May 1, 2020 • 0 comment(s)
Last week we were watching the creek rise to levels we have not seen in the thirty-four years we have lived here. There was a point when we actually took our vehicles to the other side of the culvert because we didn’t know if the road would still be passable by morning.
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April 24, 2020 • 0 comment(s)
I am seeing the fear of scarcity all around me. Everyday we are bombarded with images of empty grocery store shelves. People are distrustful of each other. No one wants to look you in the eye and heaven forbid a smile or a warm hello. Families can’t even gather for a child’s birthday celebration. What is happening in our world?
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April 17, 2020 • 0 comment(s)
ANCIENT WISDOM Cultures around the world have consumed some form of lacto-fermented food for generations. These foods are an excellent source of enzymes that aid in digestion. They contain beneficial bacteria that support gut health and immune function.
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April 3, 2020 • 0 comment(s)
Last week I started to tell you about my Trim Healthy Mama (THM) journey. After following the principles of Nourishing Traditions for many years, I stumbled upon Trim Healthy Mama.
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